The BIG Community

We believe that all things are so much easier with support from people around us. So often, we meet people who have felt on their own, and that there was no one who could help them. Many people experience health issues and the anxiety that can often accompany them, without feeling like there's anywhere they can go for help. By joining with BIG Health, you're becoming part of something so much bigger, a group of individuals all working to be the best they can be, and supporting each other on their journeys. There are many invisible disabilities as well as the visible ones, and we ensure that there is support and assistance that can cater for a wide range of needs and aims. Our community is full of people just working hard to be the best they can be and achieving far beyond what they thought was possible.  
BIG Health and Fitness Community
BIG Health and fitness community

Online Community

We have a thriving social media presence which is used for members to connect with each other, to share stories and also encouragement. Our social media platforms are a great place for friendship and support. Isolation can be a key issue when dealing with mental health. Through our classes and training sessions, we encourage people to connect and keep encouraging each other throughout the week as well.

Connecting in Person

There are a wide range of options to connect in person, but through our classes but also social events and activities. We're keen to ensure that there's something for everyone.  There is a warm welcome for everyone, and our classes make for a great social time as well as getting fit. Our trainers are happy to arrange a meeting with you as well, before you make your first booking, to talk you through the process and let you know what to expect. Walking into a new environment can be daunting, and we've tried to make it as easy as possible for people to join in. If you'd like to know more, please contact us to speak to a trainer.

Contact Us

To discuss how we can help you reach your goals contact the BIG Health & Fitness team either by phone or email


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BIG Health & Fitness is a company registered in England and Wales with company number 09646295

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